Chocolate Banana Smoothie
Recipe Prep Time
3 minutes
Recipe Cook Time
5 minutes
Recipe Total Time
8 minutes
Recipe Serving Size
1
With flaxseed meal and nutmeg, this smoothie provides a delicious, rich meal in minutes.
Ingredients
1 overripe banana, peeled, cut in half, and frozen
2 Tablespoons date sugar (or 3 dates)
1 teaspoon cocoa powder
½ teaspoon nutmeg
1/2 to 1 Tablespoon natural peanut butter
1 Tablespoon flaxseed meal
4 or 5 spinach leaves
¾ to 1 cup of soy milk (or other plant milk)
Blend ingredients until smooth. Add more milk for desired thickness.